This is a course for parents, written by a parent. It’s uncomplicated, real advice and guidance on what you should be including in your diet and explaining the benefits. As a Nutritional Therapist, Chef, Health Coach and Mum of 2 kids myself, I know how hard it is to ensure your family remains fit and healthy in today’s fast-paced environment. That is why I designed this course – to clear up the confusion and show you lots of simple ideas to support your family’s health as they grow. Our children require specific nutrients at different stages of their lives and it can be difficult to know if the food we are giving them provides these nutrients. My 4 week course will help you with this.
Healthy Eating for all the family
Are you confused by all the dietary advice out there telling you what you should be eating one day and the next day it should be avoided? Have you found that understanding what to feed your family has become a full time job in itself? Are you unsure of why you should be eating certain foods and what the nutritional benefits are to yourself and your family? Let me clear up any confusion and set the record straight for you with my new 4 part Healthy Eating for All the Family course.